Today is the day I cast all my excuses and complaints aside and recommit to changing my life! I have gained about 8 pounds back in the past couple of weeks. I am NOT happy with that. I am not happy with the way I am living my life right now. So, I'm going to change!
I am going to be keeping my food diary at myfitnesspal.com I have it set so my updates will post on facebook, just for added accountability. I've heard weight loss is 80% diet, so I am going to go back to my healthy eating. I'm also going to go back to Turbo Jam. Once I get in the groove with the cardio I'm going to add strength/weight training in with ChaLean Extreme.
I am excited! My goal is to get back down to 260 within the next 2 weeks. I hope its manageable! I just received info on my 10 year class reunion... gotta look good you know LOL
For now I must say ttfn. I worked last night, and I've fallen asleep 2 times while writing this blog LOL