Look at that - it's not even 10:00 here, and I've already done something to make me feel better. :) Aren't you proud of me? I even did something last night.
A few days ago, I decided to start the 100 Push-up Challenge again, but this time I am going to do them the "girly" way. I am a girl, so I might as well embrace it, huh? Seriously, I decided to do it because last time we got to a point on the challenge where it was moving up in repetitions faster than my muscles were building or weight was coming off (or a combination of the 2), and it was discouraging. So this time I am going to go with the girly way up to 100, and then start again. I did the exhaustion test that day, and surprised myself with 12! Last night at about 10:00 I figured there was no time like the present to start, so I did my pushups in my jammies.
Today I figured I would run again, since I know how awesome the runner's high is, and I could use that kind of feeling now especially. I've run a few times in the last couple weeks, and went back to the C25k intervals. I know the program works, so it's a good thing for me. I did Week 2 Day 2 this morning, and I feel great. I am trying hard to not focus on the negative, and just go with the positive.
So, it's a start. :)
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Way to go! You're awesome!
ReplyDeleteGo Erin!!
ReplyDelete